HealthZonehelpsTips » Write http://123trackerzone.com/healthzone Helps and Tips for Better Health Fri, 08 Jan 2010 00:22:58 +0000 http://wordpress.org/?v=2.8.2 en hourly 1 Flat Belly Diet Journal Write Your Way to http://123trackerzone.com/healthzone/flat-belly-diet-journal-write-your-way-to.php http://123trackerzone.com/healthzone/flat-belly-diet-journal-write-your-way-to.php#comments Wed, 30 Dec 2009 05:18:09 +0000 oildrops http://123trackerzone.com/healthzone/flat-belly-diet-journal-write-your-way-to.php Brand List Price $14.99 *Amazon Price $3.27 Rating Average Customer Rating   4 out of 5 Read Reviews Write Review Prevention’s Flat Belly Diet! revealed the secret ingredients to target deadly belly fat—food and attitude. With the Flat Belly Diet! Journal, you now have the essential tool to help you track what you eat and mentally focus on your [...]]]>
Brand
List Price $14.99
*Amazon Price $3.27
Rating

Average Customer Rating

  4 out of 5

Prevention’s Flat Belly Diet! revealed the secret ingredients to target deadly belly fat—food and attitude. With the Flat Belly Diet! Journal, you now have the essential tool to help you track what you eat and mentally focus on your commitment to changing your life—and your belly—forever.

Including your 4-Day Jumpstart Menu, your MUFA Serving Chart, and your Flat Belly Workout Basics for easy reference, this beautifully designed journal gives you all the space you need to record your favorite Flat Belly meals, hone your Mind Tricks, and delve into your Core Confidences. These simple techniques are the key to a flatter belly . . . and a longer, healthier, happier life.

....read more


]]> http://123trackerzone.com/healthzone/flat-belly-diet-journal-write-your-way-to.php/feed 0 Lighten up A Weight Control Workout Journal Kraft http://123trackerzone.com/healthzone/lighten-up-a-weight-control-workout-journal-kraft.php http://123trackerzone.com/healthzone/lighten-up-a-weight-control-workout-journal-kraft.php#comments Sun, 01 Nov 2009 23:51:45 +0000 oildrops http://123trackerzone.com/healthzone/lighten-up-a-weight-control-workout-journal-kraft.php Brand Write it Down Series List Price $18.95 *Amazon Price $15.00 Rating Average Customer Rating   3 out of 5 Read Reviews Write Review Weight Loss Workout Journal This journal is perfect for the individual who is watching what they eat and how much excercise they are getting. The pages prompt you to log information about the meals of the day [...]]]>
Brand Write it Down Series
List Price $18.95
*Amazon Price $15.00
Rating

Average Customer Rating

  3 out of 5

Weight Loss Workout Journal

This journal is perfect for the individual who is watching what they eat and how much excercise they are getting. The pages prompt you to log information about the meals of the day along with snacks including portions, calories, fats and carbs. Write down your exercise, goals, frustrations and accomplishments. Studies show you are much more likely to stay the course if you Write It Down!

* Dimensions : 7.5 x 9 inches
* Page Count : 200 ....read more


]]> http://123trackerzone.com/healthzone/lighten-up-a-weight-control-workout-journal-kraft.php/feed 4