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	<title>Comments on: The Seven Pillars of Health</title>
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	<link>http://123trackerzone.com/healthzone/the-seven-pillars-of-health.php</link>
	<description>Helps and Tips for Better Health</description>
	<lastBuildDate>Mon, 28 Dec 2009 19:20:05 -0800</lastBuildDate>
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		<title>By: Chantel M. Torres</title>
		<link>http://123trackerzone.com/healthzone/the-seven-pillars-of-health.php/comment-page-1#comment-3</link>
		<dc:creator>Chantel M. Torres</dc:creator>
		<pubDate>Sun, 22 Nov 2009 19:31:10 +0000</pubDate>
		<guid isPermaLink="false">http://123trackerzone.com/healthzone/the-seven-pillars-of-health.php#comment-3</guid>
		<description>Very Educational&lt;br&gt;Rating:4 out of 5 stars&lt;br&gt;I saw this book at a friends house and was noticing some changes she had been making in her daily life, in all sorts of ways. So I decided to try the book out for myself! I have learned SO much and feel a bit enlightened by the process! I am a vegetarian and eat very well, and there were still so many things that I learned about diet that have changed how I feel daily, my energy is higher and I feel more confident in the decisions I make not only affecting my body, but the earth. I highly recommend this book to anyone wanting to learn a bit more about saving yourself and the earth!</description>
		<content:encoded><![CDATA[<p>Very Educational<br />Rating:4 out of 5 stars<br />I saw this book at a friends house and was noticing some changes she had been making in her daily life, in all sorts of ways. So I decided to try the book out for myself! I have learned SO much and feel a bit enlightened by the process! I am a vegetarian and eat very well, and there were still so many things that I learned about diet that have changed how I feel daily, my energy is higher and I feel more confident in the decisions I make not only affecting my body, but the earth. I highly recommend this book to anyone wanting to learn a bit more about saving yourself and the earth!</p>
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		<title>By: Janis Lynn Jaime</title>
		<link>http://123trackerzone.com/healthzone/the-seven-pillars-of-health.php/comment-page-1#comment-9</link>
		<dc:creator>Janis Lynn Jaime</dc:creator>
		<pubDate>Sun, 22 Nov 2009 18:09:25 +0000</pubDate>
		<guid isPermaLink="false">http://123trackerzone.com/healthzone/the-seven-pillars-of-health.php#comment-9</guid>
		<description>The Seven Pillars of Health&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;Most excellent book. Dr. Don Colbert has done major research to write this book as evidenced in the many pages of footnotes.  He also writes from experience.  This book teaches you the main seven areas of health in which we all can make changes God&#039;s way! It is filled with scripture and is backed up with a salvation prayer in the end. No change can be accomplished without God&#039;s help.  Both my husband and I are nurses and STILL we learned a lot and have a long way to go!  We have made several changes in all seven pillars and will continue to make the many changes to maintain our temple the way God wants us to.  With change and obedience comes blessings! We are reaping the blessings already.  Doctors and friends and family have noticed changes in our health and have purchased the book also. The book IS NOT A WEIGHT LOSS PROGRAM, but we have lost weight as a gift for being obedient! A must read for all, no matter how healthy you think you may be! To God be the glory!
&lt;br /&gt;Thank you!</description>
		<content:encoded><![CDATA[<p>The Seven Pillars of Health<br />Rating:5 out of 5 stars<br />Most excellent book. Dr. Don Colbert has done major research to write this book as evidenced in the many pages of footnotes.  He also writes from experience.  This book teaches you the main seven areas of health in which we all can make changes God&#8217;s way! It is filled with scripture and is backed up with a salvation prayer in the end. No change can be accomplished without God&#8217;s help.  Both my husband and I are nurses and STILL we learned a lot and have a long way to go!  We have made several changes in all seven pillars and will continue to make the many changes to maintain our temple the way God wants us to.  With change and obedience comes blessings! We are reaping the blessings already.  Doctors and friends and family have noticed changes in our health and have purchased the book also. The book IS NOT A WEIGHT LOSS PROGRAM, but we have lost weight as a gift for being obedient! A must read for all, no matter how healthy you think you may be! To God be the glory!<br />
<br />Thank you!</p>
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		<title>By: Gerald E. Mead</title>
		<link>http://123trackerzone.com/healthzone/the-seven-pillars-of-health.php/comment-page-1#comment-10</link>
		<dc:creator>Gerald E. Mead</dc:creator>
		<pubDate>Sun, 22 Nov 2009 06:15:51 +0000</pubDate>
		<guid isPermaLink="false">http://123trackerzone.com/healthzone/the-seven-pillars-of-health.php#comment-10</guid>
		<description>I feel healther and more in control of my health&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;The contents of the book contains valuable up to date information. Written in  a usuable form for the non medical trained person. </description>
		<content:encoded><![CDATA[<p>I feel healther and more in control of my health<br />Rating:5 out of 5 stars<br />The contents of the book contains valuable up to date information. Written in  a usuable form for the non medical trained person.</p>
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		<title>By: Jacqueline Delaney</title>
		<link>http://123trackerzone.com/healthzone/the-seven-pillars-of-health.php/comment-page-1#comment-7</link>
		<dc:creator>Jacqueline Delaney</dc:creator>
		<pubDate>Fri, 20 Nov 2009 05:42:30 +0000</pubDate>
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		<description>geat&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;I found this book to be very informative and I looked forward to each chapter!</description>
		<content:encoded><![CDATA[<p>geat<br />Rating:5 out of 5 stars<br />I found this book to be very informative and I looked forward to each chapter!</p>
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		<title>By: Pamela Cantrell</title>
		<link>http://123trackerzone.com/healthzone/the-seven-pillars-of-health.php/comment-page-1#comment-8</link>
		<dc:creator>Pamela Cantrell</dc:creator>
		<pubDate>Fri, 20 Nov 2009 05:33:33 +0000</pubDate>
		<guid isPermaLink="false">http://123trackerzone.com/healthzone/the-seven-pillars-of-health.php#comment-8</guid>
		<description>Seven Pillars of Health&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;Much needed information that I was unaware of before.  Makes you stop and think before you consume certian products for your body.  Dr. Colbert is very knowledgable in his findings, and the fact that it is Bible Based is better than ever.</description>
		<content:encoded><![CDATA[<p>Seven Pillars of Health<br />Rating:5 out of 5 stars<br />Much needed information that I was unaware of before.  Makes you stop and think before you consume certian products for your body.  Dr. Colbert is very knowledgable in his findings, and the fact that it is Bible Based is better than ever.</p>
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		<title>By: J. Brodsky</title>
		<link>http://123trackerzone.com/healthzone/the-seven-pillars-of-health.php/comment-page-1#comment-4</link>
		<dc:creator>J. Brodsky</dc:creator>
		<pubDate>Fri, 20 Nov 2009 00:55:00 +0000</pubDate>
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		<description>A Great Book!&lt;br&gt;Rating:4 out of 5 stars&lt;br&gt;This book was great, an easy read and highly informative. I recommend it to anyone, especially beginners who aren&#039;t well informed about the health scene. It would be nicer if it left out all the Jesus and Christian references and just stick to G-d, since many of us are believers but not necessarily Christian.   </description>
		<content:encoded><![CDATA[<p>A Great Book!<br />Rating:4 out of 5 stars<br />This book was great, an easy read and highly informative. I recommend it to anyone, especially beginners who aren&#8217;t well informed about the health scene. It would be nicer if it left out all the Jesus and Christian references and just stick to G-d, since many of us are believers but not necessarily Christian.</p>
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		<title>By: I. Major</title>
		<link>http://123trackerzone.com/healthzone/the-seven-pillars-of-health.php/comment-page-1#comment-5</link>
		<dc:creator>I. Major</dc:creator>
		<pubDate>Fri, 20 Nov 2009 00:20:22 +0000</pubDate>
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		<description>Would you like to be healthy, live long, bless your children &amp; see them multiply?&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;What a wonderful book! Yes, as you read it, you want everyone you know, love and care about it to read it! I have focused most of my life on the firts 6 healt pillars of life except for the detox (just this last year) &amp; I don&#039;t take any vitamins to supplement since I believe I eat pretty good. I have fallen short of his last chapter teaching. Copying with stress. I just started to read his title: Stress Less, so far excellent as well.  Thanks for your help! ;0)</description>
		<content:encoded><![CDATA[<p>Would you like to be healthy, live long, bless your children &#038; see them multiply?<br />Rating:5 out of 5 stars<br />What a wonderful book! Yes, as you read it, you want everyone you know, love and care about it to read it! I have focused most of my life on the firts 6 healt pillars of life except for the detox (just this last year) &#038; I don&#8217;t take any vitamins to supplement since I believe I eat pretty good. I have fallen short of his last chapter teaching. Copying with stress. I just started to read his title: Stress Less, so far excellent as well.  Thanks for your help! ;0)</p>
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		<title>By: Faux Creations</title>
		<link>http://123trackerzone.com/healthzone/the-seven-pillars-of-health.php/comment-page-1#comment-11</link>
		<dc:creator>Faux Creations</dc:creator>
		<pubDate>Thu, 19 Nov 2009 21:33:21 +0000</pubDate>
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		<description>Great informative book&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;A useful book with a broad range of coverage. It took reading a chapter, review it and then go to the next. I did find several advertisements for supplements available which were expensive. It would have been nice to find some alternatives with other merchants to compare prices especially if they are available locally. (Sometimes I feel that for the price of the vitamins I can buy a steak and fresh vegetables every day for the daily cost of the supplements!)
&lt;br /&gt;Well laid out though and useful information. </description>
		<content:encoded><![CDATA[<p>Great informative book<br />Rating:5 out of 5 stars<br />A useful book with a broad range of coverage. It took reading a chapter, review it and then go to the next. I did find several advertisements for supplements available which were expensive. It would have been nice to find some alternatives with other merchants to compare prices especially if they are available locally. (Sometimes I feel that for the price of the vitamins I can buy a steak and fresh vegetables every day for the daily cost of the supplements!)<br />
<br />Well laid out though and useful information.</p>
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		<title>By: Isther S. Harang</title>
		<link>http://123trackerzone.com/healthzone/the-seven-pillars-of-health.php/comment-page-1#comment-2</link>
		<dc:creator>Isther S. Harang</dc:creator>
		<pubDate>Thu, 19 Nov 2009 12:27:49 +0000</pubDate>
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		<description>The seven Pillars of Health in Review&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;Dr. Colbert addresses the essential areas of health in a reader friendly manner. He elimenates unnecessary medical jargon that basically prevents a reader from fully comprehending the material.  Dr. Colbert includes daily step-by-step methods of diet, sleep, stress reducers and exercise recommendations.
&lt;br /&gt;The book includes a wonderful appendix with resources of recommended products, dietary supplements and water suppliers.
&lt;br /&gt;Although an individual should always check with their primary care physician before attemping any major dietary changes, this book is a &quot;must&quot; and should be included in everyone&#039;s library of health and healing materials. The Seven Pillars of Health covers the basic foundations of health and may be generally applicable.
&lt;br /&gt;Qudos, Dr Colbert!
&lt;br /&gt;
&lt;br /&gt;Dr. Colbert and his wife, Mary, recently shared their expertise at a health expo at Crenshaw Christian Center in Los Angeles, California.  The book was given great reviews.</description>
		<content:encoded><![CDATA[<p>The seven Pillars of Health in Review<br />Rating:5 out of 5 stars<br />Dr. Colbert addresses the essential areas of health in a reader friendly manner. He elimenates unnecessary medical jargon that basically prevents a reader from fully comprehending the material.  Dr. Colbert includes daily step-by-step methods of diet, sleep, stress reducers and exercise recommendations.<br />
<br />The book includes a wonderful appendix with resources of recommended products, dietary supplements and water suppliers.<br />
<br />Although an individual should always check with their primary care physician before attemping any major dietary changes, this book is a &#8220;must&#8221; and should be included in everyone&#8217;s library of health and healing materials. The Seven Pillars of Health covers the basic foundations of health and may be generally applicable.<br />
<br />Qudos, Dr Colbert!</p>
<p>Dr. Colbert and his wife, Mary, recently shared their expertise at a health expo at Crenshaw Christian Center in Los Angeles, California.  The book was given great reviews.</p>
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		<title>By: G. J. Mahoney</title>
		<link>http://123trackerzone.com/healthzone/the-seven-pillars-of-health.php/comment-page-1#comment-6</link>
		<dc:creator>G. J. Mahoney</dc:creator>
		<pubDate>Wed, 18 Nov 2009 18:03:12 +0000</pubDate>
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		<description>So far so good!!&lt;br&gt;Rating:4 out of 5 stars&lt;br&gt;You&#039;re supposed to read a small &quot;chapter&quot; every day in this book - haven&#039;t done that to date but I&#039;ll take it in my own timing.  Seems as though Dr. Colbert knows his stuff and is genuinely passionate that people live life to the fullest and make a big investment in their one and only human body &amp; soul.  I look forward to discovering a better and stronger version of me as I learn and apply more of what&#039;s inside.</description>
		<content:encoded><![CDATA[<p>So far so good!!<br />Rating:4 out of 5 stars<br />You&#8217;re supposed to read a small &#8220;chapter&#8221; every day in this book &#8211; haven&#8217;t done that to date but I&#8217;ll take it in my own timing.  Seems as though Dr. Colbert knows his stuff and is genuinely passionate that people live life to the fullest and make a big investment in their one and only human body &#038; soul.  I look forward to discovering a better and stronger version of me as I learn and apply more of what&#8217;s inside.</p>
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